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Craniosacral Therapy


Craniosacral Therapy

What is CranioSacral Therapy?

        CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve the whole body's health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and reserach.

How does CranioSacral Therapy Work?

          The brain and spinal cord that make up the central nervous system have a huge influence over the body’s ability to function properly and the central nervous system is heavily influenced by the craniosacral system – the membranes and fluid that surround, protect and nourish the brain and spinal cord.  

Craniosacral therapy can help to realign the body in a nonforceful manner.  However, when people hold themselves in an unnatural pattern, this motion becomes jammed, compressed or contorted. Craniosacral therapy finds these patterns and releases them. When movement in the skull is compressed or hindered in any way, disease and other chronic conditions can result, such as jaw pain, chronic fatigue, depression, migraines, fibromyalgia, muscular rheumatism and other chronic pain syndromes. 

Perfect health requires that the craniosacral motion be as free, balanced and symmetrical as possible. 

How is it done?


The client lies on his or her back and the therapist places his hand under the client’s spine or whatever part of the body is hindered. This then allows the body to naturally sink into balance as gravity releases physical tension. The client is fully clothed while the therapist also gently manipulates the fascia by lightly touching the client’s skin through the clothing. Craniosacral therapy doesn’t heal people. It allows people to heal themselves at their own rate.

What conditions does CranioSacral Therapy address?

Migraines and Headaches
Chronic Neck and Back Pain
Autism
Stress and Tension-Related Disorders
Motor-Coordination Impairments
Infant and Childhood Disorders
Brain and Spinal Cord Injuries
Depression
Epilepsy/Seizures
Chronic Fatigue
Fibromyalgia
Rheumatic Pain
TMJ Syndrome
Scoliosis
Central Nervous System Disorders
Learning Disabilities
ADD/ADHD
Post-Traumatic Stress Disorder
Orthopedic Problems

and many more...



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